Website stats and analysis

Wer gezielten Muskelaufbau betreiben mchte, der sollte einige Dinge dabei beachten. Denn es sind ganz verschiedene Aspekte, die zu diesem Muskelaufbau beitragen und erst das vollstndige, runde Konzept fhrt zum Erfolg. Dabei gilt natrlich, wie in vielen Lebensbereichen, dass aller Anfang schwer ist. Aber nicht nur der Anfnger tut sich schwer. Auch Bodybuilder, die sich in der mittleren Phase d...

2.48 Rating by Usitestat

muskel-training.net was registered 1 decade 3 years ago. It is a domain having .net extension. It is estimated worth of $ 8.95 and have a daily income of around $ 0.15. As no active threats were reported recently, muskel-training.net is SAFE to browse.

Traffic Report

Daily Unique Visitors: Not Applicable
Daily Pageviews: Not Applicable

Estimated Valuation

Income Per Day: $ 0.15
Estimated Worth: $ 8.95

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: Not Applicable
PageSpeed Score: 89 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

37.218.254.120

Hosted Country:

Germany DE

Location Latitude:

51.5149

Location Longitude:

7.466

Traffic Classification

Total Traffic: No Data
Direct Traffic: No Data
Referral Traffic: No Data
Search Traffic: No Data
Social Traffic: No Data
Mail Traffic: No Data
Display Traffic: No Data

Search Engine Results For muskel-training.net

Muskel-Training.net

- https://muskel-training.net/

Muskel-Training.net ist dein Magazin für Muskeltraining: Übungen, Trainingspläne und Ernährungstipps rund um das Thema Fitness für Frauen & Männer.


Muskelaufbau Archive | Muskel-Training.net

- https://muskel-training.net/muskelaufbau/

Training, dass man zu Hause oder draußen ohne Geräte durchführen kann wird immer beliebter. Nicht nur, um Muskeln aufzubauen, sondern… Read More ».


Trainingsplan Muskelaufbau Übungen PDF kostenlos

- https://muskel-training.net/muskelaufbau-trainingsplan/

Trainingsplan für den gezielten Muskelaufbau – Trainingspäne in PDF zum Download. Trainingsplan für Muskeltraining Bild: © andreypopov/ 123RF.com.


Exercise Directory - ExRx.net

- https://exrx.net/Lists/Directory

Exercise Directory. ExRx.net > Directory. Neck · Sternocleidomastoid · Splenius · Shoulders. Deltoid. Anterior · Lateral · Posterior ·...


Weight Training - ExRx.net

- https://exrx.net/WeightTraining

Basics. Develop a Workout. Instructions · Logs · Templates. Bodyweight Workouts . Calisthenic · Suspension Training · Guidelines · Practical Rese...


BMBF Stipendienlotse / Fitmedia - Muskel-Training.net / Micro ...

- https://www.stipendienlotse.de/datenbank.php?DS=2440

Fitmedia - Muskel-Training.net. Micro-Stipendium für Studenten der Sportwissenschaft o.ä. Allgemein. Du bist bei deinem Studium ...


Effect of Weight Training with Pelvic Floor Muscle Training in...

- https://www.researchgate.net/publication/332219675_Effect_of_Weight_Training_with_Pelvic_Floor_Muscle_Training_in_Elderly_Women_with_Urinary_Incontinence

Request PDF | Effect of Weight Training with Pelvic Floor Muscle Training in Elderly Women with Urinary Incontinence | Purpose: To determine if weight training ...


(PDF) Effect of Respiratory Muscle Training on Exercise ...

- https://www.researchgate.net/publication/228329519_Effect_of_Respiratory_Muscle_Training_on_Exercise_Performance_in_Healthy_Individuals_A_Systematic_Review_and_Meta-Analysis

14 Oct 2020 ... PDF | Two distinct types of specific respiratory muscle training (RMT), i.e. respiratory muscle ... same net effect with respect to improvements in.


Evaluation of exercise and training on muscle lipid metabolism

- https://pubmed.ncbi.nlm.nih.gov/9886956/

To evaluate the hypothesis that endurance training increases intramuscular triglyceride (IMTG) oxidation, we studied leg net free fatty acid (FFA) and glycerol  ...


Effects of Inspiratory Muscle Training and Early Mobilization on ...

- https://pubmed.ncbi.nlm.nih.gov/32750371/

1 Aug 2020 ... Effects of Inspiratory Muscle Training and Early Mobilization on Weaning of Mechanical Ventilation: A Systematic Review and Network Meta- ...


Motion Path Design for Specific Muscle Training Using Neural Network

- https://www.hindawi.com/journals/jr/2013/810909/

Specific muscle training is expected to be used for efficient rehabilitation and care prevention. In this paper, we propose algorithms for designing a motion path  ...


Efficacy of respiratory muscle training in weaning of mechanical ...

- https://www.medintensiva.org/en-efficacy-respiratory-muscle-training-in-articulo-S217357271830225X

Net, S. Benito, J. Mancebo. Clinical characteristics, respiratory functional parameters, and outcome of a two-hour T-piece trial in patients weaning from ...


IJERPH | Free Full-Text | Effectiveness of Respiratory Muscle ... -...

- https://www.mdpi.com/1660-4601/17/15/5356

Effectiveness of Respiratory Muscle Training for Pulmonary Function and Walking Ability in Patients with Stroke: A Systematic Review with Meta-Analysis · Abstract.


Cosmetics | Free Full-Text | The Influence of Facial Muscle...

- https://www.mdpi.com/2079-9284/6/3/50

In this review, we summarize recent literature investigating facial-exercise- induced changes in facial soft tissue. A literature search was performed in PubMed for ...


Implementing Group-Based Pelvic Floor Muscle Training in Clinical ...

- https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2774126

14 Dec 2020 ... Implementing Group-Based Pelvic Floor Muscle Training in Clinical Practice · Citation · JAMA Internal Medicine · JAMA Network · Help.


Effects of Inspiratory Muscle Training and Early Mobilization on ...

- https://www.sciencedirect.com/science/article/pii/S0003999320304561

inspiratory muscle training. MD. mean difference. MV. mechanical ventilation. NMA. network meta-analysis. RCT. randomized controlled trial. SUCRA.


Inspiratory muscle training, with or without concomitant pulmonary ...

- https://www.cochrane.org/CD013778/AIRWAYS_inspiratory-muscle-training-or-without-concomitant-pulmonary-rehabilitation-chronic-obstructive

4 Nov 2020 ... To assess the effect of inspiratory muscle training (IMT) on chronic obstructive pulmonary disease (COPD), as a stand-alone intervention and ...


Mechanoresponsive self-growing hydrogels inspired by muscle ...

- https://science.sciencemag.org/content/363/6426/504

1 Feb 2019 ... Robust double-network hydrogels provided with a sustained monomer ... self- growing materials based on mechanical training of DN gels.


Pelvic floor muscle training for prevention and treatment of...

- https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007471.pub3/full

22 Dec 2017 ... To determine the effectiveness of pelvic floor muscle training (PFMT) in ... Clinical Research Network Portfolio and handsearching of journals ...


Resilience is like a muscle – training it helps me achieve more ...

- https://academyofbrain.com/2020/04/21/resilience-is-like-a-muscle-training-it-helps-me-achieve-more/

21 Apr 2020 ... Resiliency can be developed by training the seven ways of acting, and growing the so-called change-muscles. The first change-muscle is ...

Page Resources Breakdown

Homepage Links Analysis

ᐅ Muskeltraining: Bauch weg & Muskeln aufbauen – Muskel Training
Muskel-Training.net ist dein Magazin für Muskeltraining: Übungen, Trainingspläne und Ernährungstipps rund um das Thema Fitness für Frauen & Männer. Wir geben dir gezielt Tipps zu Trainingsprogrammen und Supplementen.

Website Inpage Analysis

H1 Headings: 1 H2 Headings: 8
H3 Headings: 11 H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 6
Google Adsense: Not Applicable Google Analytics: Not Applicable

Two Phrase Analysis

Words Occurrences Density Possible Spam
Muskel Training 11 0.484 % No
für die 7 0.308 % No
für den 6 0.264 % No
Training für 6 0.264 % No
zum Beispiel 5 0.22 % No
Muskeltraining für 5 0.22 % No
nicht nur 5 0.22 % No
zu Hause 4 0.176 % No
an die 4 0.176 % No
Wenn du 4 0.176 % No
mit der 4 0.176 % No
gibt es 4 0.176 % No
haben wir 4 0.176 % No
ganz leicht 4 0.176 % No
den Muskelaufbau 4 0.176 % No
Muskeln nicht 3 0.132 % No
durch Muskeltraining 3 0.132 % No
Testosteron Booster 3 0.132 % No
aber auch 3 0.132 % No
dein Körper 3 0.132 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
Muskel Training für die 3 0.132 % No
Muskel Training für den 2 0.088 % No
kannst du ganz leicht 2 0.088 % No
der mittleren Phase des 2 0.088 % No
diejenigen unter euch die 2 0.088 % No
in der mittleren Phase 2 0.088 % No
korrekt und behutsam durchgeführt 1 0.044 % No
stets korrekt und behutsam 1 0.044 % No
sollten stets korrekt und 1 0.044 % No
und behutsam durchgeführt werden 1 0.044 % No
Übungen sollten stets korrekt 1 0.044 % No
werden um nicht nur 1 0.044 % No
nur schnell sondern auch 1 0.044 % No
schnell sondern auch gesund 1 0.044 % No
nicht nur schnell sondern 1 0.044 % No
um nicht nur schnell 1 0.044 % No
durchgeführt werden um nicht 1 0.044 % No
kennen Übungen sollten stets 1 0.044 % No
behutsam durchgeführt werden um 1 0.044 % No
auch Fortgeschrittene FitnessFan kennen 1 0.044 % No

Websites Hosted on Same IP (i.e. 37.218.254.120)

Kochlii.de | Hier wird gekocht!

- kochlii.de

  Not Applicable   $ 8.95

Pascal Betke - Photography

- pascalbetke.de

Reiseblog und Fotoblog von Pascal Betke. Ich verrate dir tolle Reisetipps und wie du selbst ganz einfach atemberaubende Landschaftsfotos machen kannst.

  Not Applicable   $ 8.95

HTTP Header Analysis

Http-Version: 1.1
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Thu, 04 Mar 2021 03:19:36 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 18584
Connection: keep-alive
X-Powered-By: PleskLin
X-Pingback: https://muskel-training.net/xmlrpc.php
Link: ; rel="https://api.w.org/", ; rel=shortlink
Vary: Accept-Encoding
Content-Encoding: gzip
Cache-Control: max-age=0
Expires: Thu, 04 Mar 2021 03:19:35 GMT

Domain Information

Domain Registrar: 1API GmbH
Registration Date: 2011-07-13 1 decade 3 years 9 months ago
Last Modified: 2020-07-13 4 years 9 months 2 weeks ago

DNS Record Analysis

Host Type TTL Extra
muskel-training.net A 295 IP: 37.218.254.120
muskel-training.net NS 86400 Target: isla.ns.cloudflare.com
muskel-training.net NS 86400 Target: jeff.ns.cloudflare.com
muskel-training.net SOA 3600 MNAME: isla.ns.cloudflare.com
RNAME: dns.cloudflare.com
Serial: 2035958744
Refresh: 10000
Retry: 2400
Expire: 604800
muskel-training.net MX 300 Priority: 10
Target: mail.muskel-training.net

Full WHOIS Lookup

Domain Name: MUSKEL-TRAINING.NET
Registry Domain ID:
1666571267_DOMAIN_NET-VRSN
Registrar WHOIS Server:
whois.1api.net
Registrar URL: http://www.1api.net
Updated
Date: 2020-07-13T07:28:37Z
Creation Date:
2011-07-12T18:27:10Z
Registry Expiry Date:
2021-07-12T18:27:10Z
Registrar: 1API GmbH
Registrar IANA ID:
1387
Registrar Abuse Contact Email: [email protected]
Registrar
Abuse Contact Phone: +49.6841.6984-200
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Name Server:
ISLA.NS.CLOUDFLARE.COM
Name Server:
JEFF.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN Whois
Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last
update of whois database: 2021-03-04T03:19:29Z

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